VISITING SPORT CLUB
TURKEY - We visited the Kağıtspor Volleyball Team with 3rd grade pupils. ( Total:96 pupils)
Start date: 28/04/2021
End date: 28/04/2021
Friday, April 30, 2021
Trekking activities
Trekking activities
Turkey
- We joined the “Trekking activities” organized by Kocaeli Metropolitian Municipality. ( 70 pupils & 88 parents )
Start date: 23/04/2021
End date: 23/04/2021
Webinar on Positive Psychology: "Be the best you - Positive Psychology in practice”
Webinar on Positive Psychology:
"Be the best you - Positive Psychology in practice”
Greece
- On Friday, April 16th, 2021, a webinar on Positive Psychology was held within the framework of Erasmus +, entitled "Be the best you - Positive Psychology in practice”.
The webinar was organized by the 3rd Primary School of Dionysos and was attended by teachers from all the collaborating schools of the project “Change your Lifestyle”.
The webinar was held by Niki Liva, Psychologist-Psychotherapist. During her presentation, Ms. Liva initially referred to the contribution of Positive Psychology, the improvement of mental resilience, and consequently to the shielding of our mental health. She also presented in detail the characteristics that act as a sedative against mental illness and improve people's life expectancy (courage, optimism, hope, perseverance, work ethic, interpersonal skills, etc.).
In addition, Ms. Liva presented a comprehensive list of techniques that help reduce stress and negative emotions, thus improving our mental mood and well-being. She focused on the negative impact of the Covid-19 pandemic on human psychology, as well as on how we can maintain a positive mood, emotional balance, and peace of mind during the difficult periods of confinement and isolation imposed by the need for restraint. A discussion about the effect of lockdown and school suspension on the emotional world of children followed.
The teachers had the opportunity to share their experiences and discuss with the speaker, ways on how to manage difficult emotional situations and reduce stress. All participants agreed that during such a globally uncertain time, in which difficult social conditions contribute to the rapid development of various psychosocial problems in children, adolescents, and adults, changing direction from handling disorders to promoting mental health and life satisfaction is excessively important.
Start date: 16/04/2021
End date: 16/04/2021
Distance Sports Day: Country Hike
Distance Sports Day: Country Hike
Slovenia
- Our students had a distance sports day. They received the instructions in the virtual classroom. They had to prepare a healthy breakfast that consisted of oatmeal, rice milk, water, fruit, light yogurt, granola, and honey.
After breakfast they had to go on a long country hike in the surroundings of Sežana.
Taking into accounts social distancing rules, several trails were recommended by PE teachers.
Pupils had to use appropriate footwear and equipment and enough food and water. The hike must have lasted at least two hours. Pupils had to measure their heartbeat before the hike, after an hour of walking and immediately after the hike. They had to take pictures during the hike.
For their homework they had to send the data and pictures to their PE teachers.
Start date: 15/04/2021
End date: 15/04/2021
Sports day
Sports day
Spain
- Sports day at Valencian community.
On April the 6th all the schools participated in a day plan based on games and sports during the morning. Our school set up 9 games and pre-sports for the 420 pupils of school.
All teachers took part in the organization also as a referees or a trainers.
Start date: 06/04/2021
End date: 06/04/2021
Easter workout
Easter workout
Slovenia
- As we all know, at Easter time people eat a lot of meat and sweets that aren’t very healthy. In order to get fit as soon as possible after the Easter break, pupils from the 3rd grade had to do some workout following the instructions of their class teacher.
They had to throw a dice. Their exercise varied according to the number of spots they got on the dice: number 1: 10 jumps to the left/right, number 2: 10 sit-ups, number 3: 10 bunny jumps, number 4: 10 frog jumps, number 5: 10 squats, number 6: 10 pushups.
Start date: 05/04/2021
End date: 05/04/2021
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